श्लोकार्घेन प्रवक्ष्यामि यदुक्तं ग्रन्थकोटिभिः। ब्रह्म सत्यं जगन्मिथ्या जीवो ब्रह्मैव नापरः।
Wednesday, March 28, 2018
Introduction to Hinduism & Yoga-sample syllabus
How done one introduce a student to Yoga? A sample syllabus.
* Archaeological excavations
* Bhadrasana tablet
* The Yogi skeleton
* Jainism: an introduction
* Hinduism: an introduction
* Charvaka: Materialism/Atheism
* Nyaya: Justice
* Matsya Nyaya: Jungle Law
* Other legal systems
* Mary Boole/Navya Nyaya
* Chatushkoti: Confusion matrix
* Vaiseshika: Study of the material world
* Atomic theory, Newton’s law, gravity
* Samkya: The philosophy behind Yoga
* Prakriti: material world
* Purusha: non-material
* Pramanas: ways of acquiring knowledge
* Yoga: The practice of realizing Samkya
* The definition of Yoga from the Patanjali Yoga Sutras
* Ashta-anga Yoga
* Yama: Control
* Niyama: Rules
* Asana: Posture
* The goal of Asana
* Pranayama: breath control
* Pratyahara: withdrawal of senses
* Four states of being
* Jagruthi: wakefulness
* Swapna: Dreams
* Sushupthi: Dreamless sleep
* Turiya: Awareness
* Dharana: Focus externally
* Dhyana: Focus internally/meditation
* Who are we?
* External objects
* Pancha Karma Indriya: Five sense organs of action
* Pancha Jnana Indriya: Five sense organs of reception
* Manas: Mind
* Buddhi: Intellect
* Aham: Ego
* Avyakhtam: Beyond Ego
* Samadhi: the truth
* Buddhism
* Vipassana: observing bodily changes before a thought arises
* Self-realization: Shunyatha
* After death?
* Purva Mimamsa
* An external God
* Karma Yoga: Duty
* Bhakthi Yoga: Devotion
* Sambrahma Yoga: Hate
* Uttara Mimamsa/Vedanta
* An external & internal God
* After death?
* Jnana Yoga: Knowledge
* Advaita:
* Self-realization
* Nirvikalpa Samadhi/Nirguna Parabrahmam: state of nothingness
* Sarvikalpa Samadhi/Sarguna Parabrahmam: state of universality
* The nature of this world after self-realization
* The rope & the snake
* Vishishta-advaita
* The body & soul, soul & God
* Dvaita
* Duality
* Kundalini Yoga
* The Kundalini
* Chakras
* The light
* The mystery of death
* Self-realization
* Science & Yogis
* Paramahamsa Yogananda: The pathologist who is surprised by no bodily degradation after bodily death.
* Swami Rama: The Yogi who demonstrated different types of brain waves & heart stoppage.
* Prahlad Jani: The Yogi who doesn’t eat.
* Concluding verse
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